Prenatal One hour Massage

Service Description

Prenatal Massage Benefits Prenatal massage is a gentle, therapeutic bodywork tailored specifically to the needs of pregnant individuals. It is designed to support the body through the physical and emotional changes of pregnancy, providing safe and nurturing touch during a time of rapid transformation. Key benefits of prenatal massage may include: Reduced back, neck, and joint pain: Eases the strain caused by postural shifts and added weight. Decreased swelling: Stimulates circulation and supports lymphatic drainage, helping to reduce water retention. Improved sleep and relaxation: Encourages deeper rest and helps calm the nervous system. Relief from muscle tension and cramps: Especially helpful for the lower back, hips, and legs. Enhanced mood and lowered anxiety: Promotes emotional well-being through the release of feel-good hormones like serotonin and dopamine. Improved oxygenation of soft tissues and muscles: Supports overall wellness for both parent and baby.